Nothing beats the marvelous aroma of fresh-baked bread on a crisp fall day. And bread is one of our favorite ways of getting the complex carbohydrates that are so essential to a healthy diet. Includes recipe for Raisin Brown Bread.

Whether purchasing a fresh or frozen turkey, consumers can be confident they are buying a quality product. The decision of which to purchase is based on personal preference in price and convenience. Oven-ready fresh and frozen birds are tucked into snug, air and water resistant plastic wraps immediately following processing.

To prepare a festive Thanksgiving meal that bolsters health and weight goals instead of undermining them, try more plant-based food than animal-based food at both the cooking and serving stages. In the pot and on the plate, a healthy, holiday proportion is two-thirds or more vegetables, fruits, whole grains and beans to one-third or less animal protein.

Based on recent research, the U.S. Department of Agriculture's Meat and Poultry Hotline now strongly advises against stuffing turkey's. This is a departure from earlier advice about stuffing the bird. Find out why and what you should do to prepare a healthy bird.

Learn how to make perfect gravy - perfect for Thanksgiving and Holiday dinners!

With Thanksgiving looming on the culinary horizon, thoughts often turn to cranberries and the colorful addition they make to the holiday meal. There's no need to wait until the end of November to enjoy cranberries, however, since this tasty berry can make a healthful contribution to your meals throughout the year.